Wellness Rewards Blog
4 Amazing Cardio Kickboxing Benefits You Should Know
The COVID-19 pandemic has affected many people, emotionally and physically. If you weren’t able to work out as much as you wanted during your time at home,
In light of growing concerns over the spread of the COVID-19, we’re committed to doing our part to stop the spread of the virus and maintain the health and safety of the community.
Peak flu season is upon us, and there are more outbreaks than usual this year, due to the circulation of both influenza A and B. And if you’re lucky enough to escape the dreaded flu this year,
Regular massages, while undoubtedly relaxing, have many physical and mental health benefits. Massage can offset postural stress caused from hours hunched over at a desk, ease muscle pain,