Wellness Rewards Blog

4 Amazing Cardio Kickboxing Benefits You Should Know

The COVID-19 pandemic has affected many people, emotionally and physically. If you weren’t able to work out as much as you wanted during your time at home,

COVID-19: Our Role & Responsibility to Our Clients

In light of growing concerns over the spread of the COVID-19, we’re committed to doing our part to stop the spread of the virus and maintain the health and safety of the community.

Funny Questions on Mobile Cardio Kickboxing

 Our professional and ID-verified (learn more) kickboxing trainers will NEVER EVER hit you. You hit them (on the pads); they make sure you are having fun in a safe and friendly environment.

Natural Cold and Flu Remedies

Peak flu season is upon us, and there are more outbreaks than usual this year, due to the circulation of both influenza A and B. And if you’re lucky enough to escape the dreaded flu this year, 

The Benefits of Mobile Massage

Regular massages, while undoubtedly relaxing, have many physical and mental health benefits. Massage can offset postural stress caused from hours hunched over at a desk, ease muscle pain,